Your Goals

The female brain is a dynamic, capable entity. Your female brain can take you anywhere you want to go, whatever you determine your priorities to be. You may want to go to a top-ranked college or travel the world. You may want to be the first female president, or you may want to be a stay-at-home mom. Whatever your objective, as you go through life your brain power will be your greatest asset: a gut instinct, a decision maker, a way to connect with others. It may be confusing now as you start to experience emotions more intensely, but remember that equipped with the right knowledge you can manage what’s happening.

Some thoughts on how to achieve your best Teen Brain Power:

• Have fun with friends and experiment with love, but make time for personal development. Your brain will thank you for it later.
• Get plenty of sleep. Like your cell phone, your brain needs to charge.
• Use resources available to you, like teachers, coaches, counselors and your doctor. Hormone changes that may be challenging in your life can be treated with therapy and support.
• Find women mentors of all ages. The great news is: We’ve all been through this, too, and we can learn from each other’s experiences.